"The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness".












Anxiety is the handmaiden of contemporary ambition.

More Alain de Botton quotes
"Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.
"The Anxiety of Sunday afternoon: your unlived lives and infinite possibility pressing upon the constraints of reality.
"Our feelings of anxiety are genuine but confused signals that something is amiss, and so need to be listened to and patiently interpreted -- processes...
"It is the most ambitious and driven among us who are the most sorely in need of having our reckless hopes dampened through immersive dousings in the d...
"A sharp decline in actual deprivation may, paradoxically, have been accompanied by an ongoing and even escalating sense of fear of deprivation.
"We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling th...
"[L]ife is a phenomenon in need of criticism, for we are, as fallen creatures, in permanent danger of worshipping false gods, of failing to understand ...
"Life seems to be a process of replacing one anxiety with another and substituting one desire for another--which is not to say that we should never str...
"as the determinants of high status keep shifting, so, too, naturally, will the triggers of status anxiety be altered.
"In the immediate vicinity, there might well be stability and peace. In the garden, a breeze may be swaying the branches of the plum tree and dust may ...