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Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the...more

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At the core of your heart, you are perfect and pure. No one and nothing can alter that.

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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their he...more

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Our wings are small but the ripples of the heart are infinite.

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Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

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Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

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Great people stand out from others by their visions and not much by their intelligence.

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Your greatest awakening comes, when you are aware about your infinite nature.

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As the flower blooms in spring, compassion grows in mindfulness.

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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount ...more

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Looking at beauty in the world, is the first step of purifying the mind.

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Discover your deep inner-self and from that place spread love in every direction.

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In the land of light there is only one currency. The currency of love.

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Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

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Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.