"Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.
~ Amit Ray ~












Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty.

More Amit Ray quotes
"God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
"False has many wings. Do not judge anything by its popularity.
"Looking at beauty in the world, is the first step of purifying the mind.
"You are never alone. You are eternally connected with everyone.
"Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life.
"Beautify your breath – beautify your life.
"Mindfulness is observing the beauty of every moment unfolding before us.
"Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.
"Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.
"Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of...
"Mindful living is a conscious way of living – noticing the beauty of life in every moment.
"Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.
"Life is a dance. Mindfulness is witnessing that dance.
"Mind is a flexible mirror, adjust it, to see a better world.