"Calling someone equally as anxious on the phone makes you feel less alone. Sometimes the best thing to hear is not "Don't worry, it's going to be okay...
Sometimes this book stays in the present, other times I try to cut myself in half and count the rings. Occasionally I think about the future, but I try to do that sparingly because it usually makes me anxious.
Photo by Ákos Szabó
Photo by Ian Turnell
Sometimes this book stays in the present, other times I try to cut myself in half and count the ring...
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