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There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is s...more

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The brain, which operates on electromagnetic impulses, is as much an activity of the universe as are the electromagnetic storms in the atmosphere or o...more

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Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can't name the tune.

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Today I want to belong. I want to feel safe and at home. I want to be aware of what it is like simply to be, without defenses or desires. I will appre...more

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Practice silence and you will acquire silent knowledge. In this silent knowledge is a computing system that is far more precise and far more accurate ...more

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The greatest hunger in life is not for food, money, success, status, security, sex, or even love from the opposite sex. Time and again people have ach...more

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Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is he...more

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We live in the Age of the Higher Brain, the cerebral cortex that has grown enormously over the last few millennia, overshadowing the ancient, instinct...more

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Never forget that you are not in the world; the world is in you. When anything happens to you, take the experience inward. Creation is set up to bring...more

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Time exists so that you can experience these flavors as deeply as possible. On the path of devotion, if you can experience even a glimmer of love, its...more

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Two chemicals called actin and myosin evolved eons ago to allow the muscles in insect wings to contract and relax. Thus, insects learned to fly. When ...more

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Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

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If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish yo...more

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If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked huma...more

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it’s as if the universe has a sense of humor, since at a deep level it’s impossible not to lead a spiritual life…the universe is living through you at...more