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Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from t...more

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To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a vict...more

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When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently.

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Ego is the complete identification with form. Physical forms, thought forms, emotional forms.

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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.

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Rather than being your thoughts and emotions, be the awareness behind them.

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See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surr...more