Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indiff...
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Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
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It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it...
