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As instruments for knowing the objects, the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense beca...more

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Like the practice of breath control, meditation on the forms of God, repetition of mantras, food restrictions, etc., are but aids for rendering the mi...more

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There is no doubt that breath control is the means for mind control because the mind, like breath, is a part of air; because the nature of mobility is...more

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Concentration of the mind is in a way common to both Knowledge and Yoga. Yoga aims at union of the individual with the universal, the Reality. This Re...more

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If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of m...more