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Vipassana meditation is not an intellectual journey but an experiential awakening.

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Meditation is realizing and expanding your inner beauty in every direction.

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Life is a manifestation of the unified field of consciousness. Colors, beauty, pleasure and pain are its songs of creation.

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There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness.

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Enlightenment is tuning our consciousness to music of the universe.

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Life is a dance. Mindfulness is witnessing that dance.

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The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.

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You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life...more

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In higher samadhi, in absence of any support, the consciousness is absorbed within itself in perfect awareness, clarity and peacefulness.

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When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.