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You can have religion with spirituality. You can also have religion without spirituality.

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When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that ...more

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I don't want it to end, and so, as every therapist knows, the ego does not want an end to its “problems” because they are part of its identity. If no ...more

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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and...more

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You realize your true identity as consciousness itself, rather than what consciousness has identified with. That's the peace of God. The ultimate trut...more

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Stay present, stay conscious.

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How "spiritual" you are has nothing to do with what you believe, but everything to do with your state of consciousness.

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Through the present moment, you have access to the power of life itself, that which has traditionally been called "God." As soon as you turn away from...more

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Ego-identification with things creates attachment to things, which in turn creates our consumer society and economic structures where the only measure...more

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In many cases you are not buying a product but an “identity enhancer.” Designer labels are primarily collective identities that you buy into. They are...more

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The more you make your thoughts and beliefs into your identity, the more cut off you are from the spiritual dimension within yourself.

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True communication is communion- the realization of oneness, which is love.

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I have lived with several Zen masters -- all of them cats.