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No true individual has existed yet, able to live, able to die. Only diseased, tragic, or dismal and ...

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First steps are always the hardest but until they are taken the notion of progress remains only a no...

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A
AberjhaniIlluminated Corners: Collected Essays and Articles Volume I.

Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and co...

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Amit RayMindfulness Living in the Moment - Living in the Breath