"

Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.

"

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

"

As the flower blooms in spring, compassion grows in mindfulness.

"

Looking at beauty in the world, is the first step of purifying the mind.

"

Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life.

"

Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.

"

Beautify your breath – beautify your life.

"

Mindfulness is observing the beauty of every moment unfolding before us.

"

Stop over-thinking, put more energy on what you really want to do.

"

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

"

Mindfulness is the art of cosmic collaboration.

"

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

"

Mindfulness is not chasing the moment but sipping the nectar of the moment.

"

Life is a collection of moments. Mindfulness is beautification of the moments.

"

Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.