"

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanim...more

"

Conscious breathing is the best antidote to stress, anxiety and depression.

"

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

"

Your greatest awakening comes, when you are aware about your infinite nature.

"

If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will...more

"

If you want to conquer the anxiety of life, live in the moment, live in the breath.

"

Renunciation is dropping the fear, anger, respect, and disrespect but continuously radiating unconditional love for everyone.

"

When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.