"Deep down, nature is inherently peaceful, calm and beautiful. The universe as a whole is perfect. The chaos is on the surface.












Conscious breathing is the best antidote to stress, anxiety and depression.

More Amit Ray quotes
"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one.
"Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.
"Meditation, education and beauty are the three transforming powers that can change individual and the whole world.
"Meditation is realizing and expanding your inner beauty in every direction.
"Mathematics and poetry are the two ways to drink the beauty of truth.
"Life may try to knock you down but be persistent with your passions - cultivate grit, resilience, tenacity and endurance success will come.
"In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
"God is peace, bliss, beauty and truth. Focus your energy on that, life will be like that.
"No one is to blame because there is no one other than you. Nothing is to disrespect because there is nothing other than you.
"When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the un...
"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul.
"If you love a tree you will be more beautiful than before!
"Meditation is to understand that one breath, which connects all beings.
"Focus your energy on the fragrance and beauty of the petals not on the thorns.