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Echo of your thoughts are more important than your actions because that has greater impact on the world.

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Have love for your inner Self and everything else is done for you.

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You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray

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Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.

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Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

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Meditation, education and beauty are the three transforming powers that can change individual and the whole world.

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Vipassana meditation is not an intellectual journey but an experiential awakening.

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Meditation is realizing and expanding your inner beauty in every direction.

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Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

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When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the un...more

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Meditation is to understand that one breath, which connects all beings.

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Conscious breathing is the best antidote to stress, anxiety and depression.

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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

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Breath is the finest gift of nature. Be grateful for this wonderful gift.

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Beauty is the moment when time vanishes. Beauty is the space where eternity arises.