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Neither worse then nor better is a thing made by being praised.

Meditation, education and beauty are the three transforming powers that can change individual and th...

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The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul.

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishe...

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Amit RayBeautify your Breath - Beautify your Life

Meditation works in many layers. It works in our genes, in our DNA

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Amit RayMeditation: Insights and Inspirations

Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is comi...

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If you want to conquer the anxiety of life, live in the moment, live in the breath.