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Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of a...more

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Note: The mind is a superb interment if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much...more

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Die before you die and find that there is no death.

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What will be left of all the fearing and wanting associated with your problematic life situation that every day takes up most of your attention? A das...more

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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the li...more

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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.

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Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean. Every wave & ripple has a very short lived life - it is...more

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The past has no power over the present moment.

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In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You ...more

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Realize deeply that the present moment is all you will ever have.

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People don't realize that now is all there ever is there is no past or future except as memory or anticipation in your mind.

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People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and an...more

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Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes i...more

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Life isn't as serious as the mind makes it out to be.

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When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, i...more