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Note: The mind is a superb interment if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much...more

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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the li...more

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When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that ...more

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Ego is the complete identification with form. Physical forms, thought forms, emotional forms.

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Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations,...more

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You realize your true identity as consciousness itself, rather than what consciousness has identified with. That's the peace of God. The ultimate trut...more

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Being must be 'felt' it can not be 'thought.

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The fundamental difference between an instinctive response and an emotion is this: An instinctive response is the body’s direct response to some exter...more

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I don't know" is not confusion. Confusion is "I don't know, but I should know" or "I don't know, but I need to know." When you fully accept that you d...more

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When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life that was lost a long time ago when humanity, i...more

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Words, no matter whether they are vocalized and made into sounds or remain unspoken as thoughts, can cast an almost hypnotic spell upon you. You easil...more

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If there were nothing but thought in you. You wouldn't even know your thinking. You would be like a dreamer who doesn't know he's dreaming. You would ...more

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The more you make your thoughts and beliefs into your identity, the more cut off you are from the spiritual dimension within yourself.

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Rather than being your thoughts and emotions, be the awareness behind them.

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Thinking without awareness is the main dilemma of human existence.