"

Note: The mind is a superb interment if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much...more

"

Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the li...more

"

Being must be 'felt' it can not be 'thought.

"

When you are aware that you are thinking, that awareness is not part of thinking. It is a different dimension of consciousness. It is that awareness t...more

"

The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.

"

Rather than being your thoughts and emotions, be the awareness behind them.