"The only way you get that fat off is to eat less and exercise more.
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
Photo by Ákos Szabó
Photo by Ian Turnell
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build u...
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