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Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the ...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness is not chasing the moment but sipping the nectar of the moment.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Life is a collection of moments. Mindfulness is beautification of the moments.

Mindfulness is not chasing the moment but beautifying the moment.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath