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Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment.

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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others ...more

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Have love for your inner Self and everything else is done for you.

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In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one.

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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanim...more

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Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.

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Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.

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Enlightenment gives profound joy of the heart and a great love for the fellow beings.

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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

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The dancing Sun the dancing moon the dancing stars and the dancing galaxies are the direct expression of our divine Self.

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Breath is the finest gift of nature. Be grateful for this wonderful gift.

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We live in everyone. I live in you. You live in me. There is no gap, no distance.

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Remember your connection with the cosmos. Remember your connection with the infinity and that remembrance will give you the freedom.

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Enlightenment is making friendship with the whole existence.

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There is a rose in every heart. Enlightenment is recognizing that rose.