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The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.

~ Amit Ray ~

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The more we practice mindfulness the more we understand the emotional dynamics of the self and other...

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Amit RayMindfulness Living in the Moment - Living in the Breath

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Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.

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