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Enlightenment is the moment when you are most alive and most compassionate.

~ Amit Ray ~

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Enlightenment is the moment when you are most alive and most compassionate.

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Compassion is like mother giving love to her children. Mother’s ways are higher than others, even when everyone rejects, mother accepts with her arms ...

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Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment.

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Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others ...

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In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one.

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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanim...

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Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.

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There are miracles and glory in every child. Our glory lies in empowering them to flourish their glory.

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Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.

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Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

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The dancing Sun the dancing moon the dancing stars and the dancing galaxies are the direct expression of our divine Self.