"Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment.

Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.
~ Amit Ray ~












Witnessing is not flowing with the current of the river but observing the flow from the bank of the ...
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More Amit Ray quotes
"Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others ...
"Have love for your inner Self and everything else is done for you.
"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one.
"There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanim...
"Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.
"You are the ocean, let the rivers come to you. You are the flower, let the bees come to you.
"Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.
"Enlightenment gives profound joy of the heart and a great love for the fellow beings.
"Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.
"The dancing Sun the dancing moon the dancing stars and the dancing galaxies are the direct expression of our divine Self.
"Breath is the finest gift of nature. Be grateful for this wonderful gift.
"We live in everyone. I live in you. You live in me. There is no gap, no distance.
"Remember your connection with the cosmos. Remember your connection with the infinity and that remembrance will give you the freedom.
"Enlightenment is making friendship with the whole existence.