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In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.

~ Amit Ray ~

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In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover i...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

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Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.

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Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

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Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

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Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.