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Mindfulness-practice Quotes

Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset.

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Amit RayMindfulness Living in the Moment - Living in the Breath

Stop over-thinking, put more energy on what you really want to do.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the ...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness is the art of cosmic collaboration.

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awarenes...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Every moment is auspicious. There is always some magic in it.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Life is a collection of moments. Mindfulness is beautification of the moments.

Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recogni...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness removes the emotional fogs of negative thoughts with the light of awareness.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Moment is a flower. Mindfulness is sipping the nectar of that flower.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindful living is a conscious way of living – noticing the beauty of life in every moment.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

The more we practice mindfulness the more we understand the emotional dynamics of the self and other...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting ...

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In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover i...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Life is a dance. Mindfulness is witnessing that dance.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and co...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Create gaps between stimulus and reaction and the gap will show you the path.

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Amit RayMindfulness Meditation for Corporate Leadership and Management

Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun...

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Amit RayMindfulness Meditation for Corporate Leadership and Management

Mindful leadership keeps you cool and energetic in any situation, so that you can make the best poss...

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Picture of Amit Ray
Amit RayMindfulness Meditation for Corporate Leadership and Management

The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancien...

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Great leaders have three things; inner light, inner vision and inner strength.

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Amit RayMindfulness Meditation for Corporate Leadership and Management

Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why.

Picture of Amit Ray
Amit RayMindfulness Meditation for Corporate Leadership and Management

Beauty is the moment when time vanishes and eternity arises.

Open the window of your mind. Allow the fresh air,new lights and new truths to enter.

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Amit RayWalking the Path of Compassion

It is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. ...

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There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatr...

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Breath is the finest gift of nature. Be grateful for this wonderful gift.

Picture of Amit Ray
Amit RayBeautify your Breath - Beautify your Life

Beauty is the moment when time vanishes. Beauty is the space where eternity arises.