Present-moment-living Quotes
Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is impor...
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Mindfulness is observing the beauty of every moment unfolding before us.

Mindfulness is not chasing the moment but sipping the nectar of the moment.

Moment is a flower. Mindfulness is sipping the nectar of that flower.

Mindfulness is to understand that there is a no moment left to be unhappy.

Life is a dance. Mindfulness is witnessing that dance.

Mindfulness is not entering into another planet. It is making you good at what you do. It is restori...
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The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancien...
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