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Present-moment-living Quotes

Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is impor...

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Picture of Amit Ray
Amit RayBeautify your Breath - Beautify your Life

Mindfulness is observing the beauty of every moment unfolding before us.

Mindfulness is not chasing the moment but sipping the nectar of the moment.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Moment is a flower. Mindfulness is sipping the nectar of that flower.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness is to understand that there is a no moment left to be unhappy.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Life is a dance. Mindfulness is witnessing that dance.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness is not entering into another planet. It is making you good at what you do. It is restori...

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Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancien...

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