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Mindfulness-meditation Quotes

Breath is the finest gift of nature. Be grateful for this wonderful gift.

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Amit RayBeautify your Breath - Beautify your Life

Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the ...

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Amit RayMindfulness Living in the Moment - Living in the Breath

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awarenes...

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Amit RayMindfulness Living in the Moment - Living in the Breath

Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting ...

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Life is a dance. Mindfulness is witnessing that dance.

Picture of Amit Ray
Amit RayMindfulness Living in the Moment - Living in the Breath

The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancien...

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